The majority of people will seek counseling at least once in their lifetime.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, seeking out extra support when you need it is a healthy approach.
Enlisting the guidance of a professional can provide new perspectives and insights into your identified “problem”.
What type of training do therapists have?
Licensed therapist or psychologist in Florida MUST have no less than 2,000 hours providing therapy services, 100 hours of supervision, and pass a state exam in order to receive his/her license. Therapists often go on to receive further training and/or certifications in specialty areas.
What can I expect from sessions with you?
My style is a cross between a counselor and coach, part learning, process and action. I like to bring my personality into the room.
I let the people I work with know that humor is not only encouraged, but it is required! Even though we might be tackling some tough stuff laughing, smiling, and joking are good for the body and soul.